Pre-Workout
- Caffeine: 200mg
- Beta-alanine: 5000mg
- Arginine: 2500mg

What the front label says
The supplied image identifies this as Pre-workout. Servings shown on the supplied front: 30. The warning matters as much as the flavour on this tub.
Start With the Label
This powder is a stimulant. Read the warning before the flavour.
Caffeine
The front lists 200mg caffeine. Count caffeine from coffee, tea, energy drinks and other products before considering use.
Beta-alanine
The front lists 5000mg beta-alanine. Read the full label and directions before use.
Arginine
The front lists 2500mg arginine. The figure describes the label, not a certain performance outcome.
Who it is for
Adults who already know their caffeine total for the day.
When to take it
Keep it away from bedtime. How close to the session it belongs is printed on the tub.
How to use
Do not add a second scoop to the labelled dose. Pregnancy, nursing, and caffeine sensitivity mean this tub stays closed.
Flavour and format
Fruit punch is the flavour. It does not soften the caffeine warning.
Product FAQ
Every answer here comes back to the stimulant line.
What is Pre-Workout?
A fruit-punch powder with caffeine, beta-alanine, and arginine. The warning is part of the product.
Who might consider Pre-Workout?
Not a reader who has not counted caffeine already in the day.
When should I take Pre-Workout?
Before the session, and not near sleep.
How do I use Pre-Workout?
One labelled scoop. Then stop. Do not lift the dose off the photograph.
Can I pair Pre-Workout with another product?
Body Sculpt is the other stimulant. Read both caffeine lines before the same day.
Important information
Pre-Workout is not a medicine, and it is not for pregnancy or nursing. Ask a clinician if you take medication or react to caffeine.
Fruit punch is the flavour. The caffeine figure and the warning are the lines to read twice.
